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Healthy Tips for Business Trips

by Stacey LinnMay 14, 2013 1:54 PM

Do you travel for work? Do you find it hard to keep a routine? You aren’t alone.

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Help Stop Cancer: Join a Study

by Tim AustinApril 9, 2013 10:42 AM

We’ve all been affected by cancer.

Each year, 12.7 million people will learn they have cancer. Cancer impacts all of our lives; our friends’ lives, our families’ lives.

What if there was something you could personally do to help?

Help Prevent Cancer

The American Cancer Society is seeking participants for a study called the Cancer Prevention Study-3 (CPS-3). The CPS-3 study is looking to enroll adults between 30 and 65 years old who have never been diagnosed with cancer. The study won’t take up too much of your time, but will make a huge difference in cancer research.

Together we can stop cancer.

I am a member of the board of the Northeast Ohio Chapter of the American Cancer Society.

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Old-Fashioned Ways Are New Again

by Andrew SzczesniakApril 8, 2013 11:27 AM

If my mom only knew.

When I was younger, my parents would encourage (mandate) that I help them in the family garden out back. However, that really cut into my wiffle ball playing/tree-climbing/insect-torturing summertime. I came up with every excuse in the book to get out of it. I was told it was good exercise and that the vegetables we grew were healthier and better for me than anything we bought at the grocery store. I didn’t care. I was a kid. I hated vegetables.

Now we appear to have come full circle. Not only are gardens making appearances in the suburbs, they’re also starting to dot cityscapes and in a surprising twist, corporate campuses.

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Benefits | Grab Bag | Human Resources

A Young Guy Looks at Wellness & Aging

by Andrew SzczesniakMarch 4, 2013 9:30 AM

Recently, I turned 48. Forty years ago, the age of 48 looked and sounded ancient. When I hit my 30s, it no longer seemed so old. I’ve been seeing a lot of stories recently about people I know or know of who are dying in their 50s and 60s. As I look at my two daughters, I grow more concerned about the prospect of only being on this planet for another 10-15 years.

Every morning I curse my 4:55 a.m. alarm when it wakes me so I can meet my buddy Kurt for our 6 a.m. workout. Having a workout partner helps on those cold Cleveland mornings — and there are many! However, as I was making that trek in to work out, I thought how lucky I was to be working for a company that values employee wellness the way GMS does.

Healthy Employees are Productive Employees

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